Creamy Pesto Chicken and Broccoli Pasta Bake
Highlighted under: Comfort Food
Transform your dinner routine with this delightful Creamy Pesto Chicken and Broccoli Pasta Bake. Combining tender chicken, vibrant broccoli, and al dente pasta, all enveloped in a luscious creamy pesto sauce, this dish is not only delicious but also easy to make. Perfect for weeknight dinners or meal prep, it’s a comforting, flavorful casserole that will please the whole family.
This creamy pesto chicken and broccoli pasta bake is a family favorite, combining rich flavors and wholesome ingredients.
Perfect for Meal Prep
One of the best features of this Creamy Pesto Chicken and Broccoli Pasta Bake is its suitability for meal prep. You can easily make a large batch of this dish and store it in the refrigerator or freezer for later use. This not only saves you time during busy weekdays but also ensures that you have a healthy, homemade meal ready to go whenever hunger strikes.
To store, simply bake the pasta dish as instructed, allow it to cool, and then divide it into individual portions. Using airtight containers will keep your meals fresh and ready for any occasion. Just reheat in the oven or microwave, and you have a nourishing meal at your fingertips!
Customizable Ingredients
This recipe is highly versatile, allowing you to customize it based on your taste preferences or dietary needs. If you prefer a lighter option, you can substitute the heavy cream with Greek yogurt or a light cream alternative. Additionally, feel free to use different veggies such as spinach, bell peppers, or even zucchini to add an extra boost of nutrients.
Moreover, if you're vegetarian, simply replace the chicken with plant-based protein or more vegetables. The pesto sauce can also be swapped for a homemade version, enabling you to control the ingredients and flavor to your liking. Let your creativity shine in the kitchen!
The Flavorful Pesto Boost
Pesto sauce is the star of this dish, bringing a burst of flavor that brings all the ingredients together. Made from fresh basil, garlic, pine nuts, and Parmesan cheese, traditional pesto sauce not only enhances the taste but also provides numerous health benefits. Fresh herbs are known to be packed with antioxidants and vitamins, which help boost your immune system.
Using store-bought pesto can save time, but making it at home ensures the freshest flavors and allows you to tweak the recipe to your satisfaction. Whether you choose to make it yourself or buy it, the richness of the pesto pairs beautifully with the creamy sauce, making every bite delightful.
Ingredients
For the Pasta Bake
- 8 oz penne pasta
- 1 lb chicken breasts, cubed
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup pesto sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Make sure to have all the ingredients ready before you start cooking!
Steps
Cook the Pasta
Preheat your oven to 400°F (200°C). Cook the penne pasta according to package instructions until al dente. Drain and set aside.
Prepare the Chicken and Broccoli
In a large skillet, cook the cubed chicken until browned. Add the broccoli florets and cook for an additional 5 minutes until tender.
Combine Ingredients
In a large mixing bowl, combine the cooked pasta, chicken, broccoli, heavy cream, pesto sauce, salt, and pepper. Mix well.
Assemble and Bake
Transfer the mixture into a baking dish. Top with mozzarella and Parmesan cheese. Bake for 20 minutes or until the cheese is golden and bubbly.
Allow to cool for a few minutes before serving.
Serving Suggestions
To elevate your Creamy Pesto Chicken and Broccoli Pasta Bake, consider serving it with a crisp green salad on the side. A simple mix of arugula, cherry tomatoes, and a light vinaigrette complements the richness of the casserole. This balance of flavors will leave your guests feeling satisfied without being overwhelmed.
Another excellent pairing is garlic bread or a soft, crusty loaf for sopping up any extra sauce on your plate. The combination of the warm, cheesy pasta bake with a side of crunchy bread is an absolute winner for any dinner table.
Nutritional Benefits
This all-in-one pasta bake isn’t just delicious; it’s also packed with nutrients. Chicken breasts provide lean protein essential for muscle repair and maintenance, while the broccoli florets are an excellent source of vitamins C, K, and fiber, promoting overall health and digestion.
Additionally, the wholesome fats from the heavy cream and cheese contribute to a feeling of fullness, helping to keep energy levels stable. Each ingredient in this recipe works together not only to satisfy your hunger but also to nourish your body.
Questions About Recipes
→ Can I use frozen broccoli?
Yes, frozen broccoli works well. Just make sure to thaw and drain excess water.
→ Can I make this in advance?
Absolutely! You can prepare it a day in advance and bake just before serving.
Creamy Pesto Chicken and Broccoli Pasta Bake
Transform your dinner routine with this delightful Creamy Pesto Chicken and Broccoli Pasta Bake. Combining tender chicken, vibrant broccoli, and al dente pasta, all enveloped in a luscious creamy pesto sauce, this dish is not only delicious but also easy to make. Perfect for weeknight dinners or meal prep, it’s a comforting, flavorful casserole that will please the whole family.
Created by: Riley Dawson
Recipe Type: Comfort Food
Skill Level: easy
Final Quantity: 6.0
What You'll Need
For the Pasta Bake
- 8 oz penne pasta
- 1 lb chicken breasts, cubed
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup pesto sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
How-To Steps
Preheat your oven to 400°F (200°C). Cook the penne pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, cook the cubed chicken until browned. Add the broccoli florets and cook for an additional 5 minutes until tender.
In a large mixing bowl, combine the cooked pasta, chicken, broccoli, heavy cream, pesto sauce, salt, and pepper. Mix well.
Transfer the mixture into a baking dish. Top with mozzarella and Parmesan cheese. Bake for 20 minutes or until the cheese is golden and bubbly.
Nutritional Breakdown (Per Serving)
- Calories: 550
- Protein: 35g
- Carbohydrates: 45g
- Fat: 25g